"The bottom line of decision making involves determining which potential decision will offer the best possible outcome based on what we know now."
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The ultimate cause of precrastination is short-term, emotionally-driven decision-making.
Just like in procrastination, precrastination involves making a decision based on what feels good in the moment rather than what’s in our long-term best interest.
There are 3 key questions you should ask yourself:
Causes of low self-esteem are often traced back to negative early childhood experiences, such as frequent punishment or neglect, chronic abuse, bullying, and lack of affection.
We form our bottom line (how people treat us) in childhood. Based on the bottom line, we form our "Rules for Livi...
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