Quitting Coffee - Deepstash
Quitting Coffee

Quitting Coffee

  • Sell, donate or throw away your coffee maker at home. If you want coffee, you’ll need to go outside.
  • Put tea next to the coffee.
  • Don’t drink sodas, as most of them are caffeinated.
  • If you must drink coffee, always drink decaf and no more than 1 per day.
  • Don’t go to coffee shops.

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morganee

If you don't measure it, you can't improve it. Working on my own personal gols and objectives.

Quitting bad habits by making it harder to do them.

The idea is part of this collection:

How To Break Bad Habits

Learn more about personaldevelopment with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

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