Consistency increases your willpower
Having something that you do every single day actually reduces decision fatigue and increases your willpower.
For example, if you eat the same breakfast every day, you will not waste your willpower figuring out what you want to eat for breakfast.
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It will show how to achieve what you set out to achieve.
Willpower will fail, but if you fit what you want to achieve in your schedule, you will get the results.
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