Learn more about personaldevelopment with this collection
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Think about your life. What is really important to you? How would you like to live your life?
Write down the things that are truly important to you, the things that ten years from now will make you proud.
Keep the list between 3 - 5 items.
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Try your new life for one week to see in practice what works for you, and then make appropriate changes.
It might take you a couple of weeks to clear the clutter from your life, testing what activities should go, stay, be delegated, or better organized.
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When you don’t take care of your body, your brain can’t do its job.
Having something that you do every single day actually reduces decision fatigue and increases your willpower.
For example, if you eat the same breakfast every day, you will not waste your willpower figuring out what you want to eat for breakfast.
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