We are frequently forced into doing things we do not want to do, or we feel bad if we do not do someone a favor. You can only expend so much energy in a day.
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Similar ideas to Don't be afraid to say no.
Most people are afraid to say no. Maybe you don’t want to let people down. Maybe you are uncomfortable with the word no. Doesn’t matter, really. What matters is this: If you keep saying yes, you’re living someone else’s life.
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We are all somehow inclined to want something in return when we give. However, the easiest thing you can do is learn to do things out of love, without expecting anything in return.
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If you are an introvert, I believe you don’t have the word “No” in your dictionary. Honestly, it’s brutal to get rejected. So, we don’t want our closed to feel rejected. We don’t want to hurt anyone. But it’s not about hurting anyone. It’s not even, “I don’t have time for this” thing. Realize, “I...
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