We can’t help but think about social media on a regular basis. With our attention being drawn from one area to another, it’s better to gradually peel back our distractions and focus on the present
We have a tendency to tightly wrap our emotions and then throw them into the cold dark freezer in the back of our thoughts. You know, like that leftover nasty pizza from this morning?
We are frequently forced into doing things we do not want to do, or we feel bad if we do not do someone a favor. You can only expend so much energy in a day.
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