Well, we have heard about exercising in every place. But when we start doing it for some while, we will comprehend the wisdom. Scientifically, a neurotransmitter named Endorphin acts to increase feelings of pleasure and well-being. This is released through exercise.

Exercis...

Our mindset started enriching from our childhood. Our parents taught us manners and discipline to establish our mindset. Moreover, we watched TV and did other stuff as well. 

Here, we got an idea on how the influence affected our mindset. Children with a good environment lead happier lives ...

Concluding with the idea that, my shared ideas helped me raise my confidence and I checked the results as well. I believe the strategical approach will help you and if you can make a better plan then go for it ( Thumb's up).

A big mistake that we make is that we try to go for the big shot and end up failing, and therefore, our confidence falls greatly. It's human psychology to fall apart when we lose and to be optimistic when we get things right. Hence, we have to take the shorter appraoch to get things right.

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" No one shares their bad moment" we may have heard of it. As a matter of fact, when we look at it, people with the highest followers always show their brightest moments. When we log in to social media, we see people having only fun and joy.

But unfortunately, we reflect on ourselves and we...

We lose our confidence when someone surpasses us. But, we were confident when we were at the top. This competitive atmosphere is usually witnessed in the workspace, school, or an event.

Of all truth, this TOXIC competition will ruin our confidence since we won't be at the top forever. For i...