Taking a Step at a Time

Once you have made up your mind about taking on a new habit, you might as well start getting used to it. Just remember that we have, as humans, the tendency to work better without pressure and when taking one step at a time. 

Therefore, start by creating small habits and get used to them...

The fear of taking the first step is the main thing that sabotages our dreams, both big and small. It’s precisely in that first step where most people get stuck because fear takes a hold of us. However, if we get going, then our fears will magically dissolve. As ...

Unfortunately, setting goals that are too ambitious has a major downside. When we don’t reach our big goals, we experience failure. Failing often can reduce your self-confidence and ability to trust yourself.

Instead of setting one big goal, try setting many little goals that put you in the...