A step at a time
Once you have made up your mind about taking on a new habit, you might as well start getting used to it. Just remember that we have, as humans, the tendency to work better without pressure and when taking one step at a time.
Therefore, start by creating small habits and get used to them and you will see how easy it is to build long-lasting routines that will make your life easier.
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Similar ideas to A step at a time
How to Build a New Habit
- Start with an incredibly small habit, one that is easy enough that you don't need motivation to do it
- Increase your habit in very small ways - start small and gradually improve
- As you build up, break habits into chunks
One step at a time
New projects can feel overwhelming, so imagining how you will get from start to finish it hard.
But you don't have to do it all in a day. Pick one small thing that will take you closer to your goal. And focus on that.
Taking a Step at a Time
A big mistake that we make is that we try to go for the big shot and end up failing, and therefore, our confidence falls greatly. It's human psychology to fall apart when we lose and to be optimistic when we get things right. Hence, we have to take the shorter appraoch to get things right.
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