No one is going to engage in a serious debate with you when you look prepared for an academic beat down.
If someone attacks your work in a nasty way, don't get angry. Say instead something like: “it’s interesting that you should say that because my research (cite some book or blog post) seems to suggest that the opposite is actually true. Is there some study or paper you can point me to that would validate your claim?”
MORE IDEAS FROM How to Turn Criticism Into Inspiration - Hongkiat
Use the criticism of your past work to generate ideas for new projects.
For example, researching a response to a critic may lead you to read about or experience something you never would have before, which can open the door for all sorts of new experiments in your professional or personal projects.
Make it your critic's job to prove themselves to you, rather than the other way around.
99% of critics disappear when confronted with any kind of rigorous intellectual challenge.
We tend to focus on negativity because it comes easy to us, but there’s really no reason to.
For every mean or ill-informed critic, there are typically dozens, if not hundreds of people who will love and support what you do wholeheartedly.
Complaining about a difficult work situation will not make it go away. Try to understand the situation, and find a way to understand and accept your colleagues.
People’s characters are a reflection of their own mental limitations; when people try to hinder us, it is usually a sign their mind is obstructed by their own negativity.
Knowing where you’re not meeting expectations and understanding the negative perceptions others have of you is the only way you’ll learn and grow as a professional.
It is also important not to let every harsh word or critique break your confidence.
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