Do not waste the remaining part of your life in thoughts about other people, when you are not thinking with reference to some common good.
Why deprive yourself of the time for some other task? Thinking about what so-and-so is doing and why, what he is saying or plotting, and all that line of thought, makes you stray from the close watch on your own directing mind.
Train yourself to think only thoughts such that 'What is in your mind?' you could say that with immediate frankness, and so your answer give direct evidence that your thoughts are straightforward and kindly.
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