#2. List Of Bad Food Combinations
- Cereal and Juice. Milk contains casein and juice contains acid, combining them together will curdle the dairy and destroy the enzyme of the juice. So always try to have juice at least one hour before or after having cereal.
- Wine and Pudding. Alcohol messes up blood sugar levels and increases insulin production, so then the high amount of sugar in your dessert will be stored as fat and lead to unhealthy weight gain.
- Banana and Milk. Milk and banana cause heaviness to the stomach and it creates toxicity. This combination will make our mind weak and body lethargic.
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Bad food combinations can cause serious digestive problems. They can form acidity and upset the stomach. Some of the harmful food combinations can cause constipation or even loose motion.
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#1. List Of Bad Food Combinations
- Lemon and Milk. Milk is really hard to digest. We all know when lemon is mixed with milk it coagulates. Thus eating lemon with milk will cause curdling of milk in our stomach and upset it. Causing acidity and heartburn.
- Water and Melon. All melons sh...
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