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If You're Not Happy, Stop Complaining and Make a Change

Change your attitude

Negative thoughts will only generate negativity and unhappiness. If you are constantly having a negative outlook, what do you expect will happen?

You could change that by shifting your attitude and understanding that you are in full control, and fully capable of changing your situation.

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IDEA EXTRACTED FROM:

If You're Not Happy, Stop Complaining and Make a Change

If You're Not Happy, Stop Complaining and Make a Change

https://www.entrepreneur.com/article/248776

entrepreneur.com

7

Key Ideas

Winston Churchill

Winston Churchill

"A pessimist sees the difficulty in every opportunity. An optimist sees the opportunity in every difficulty. "

Thomas Jefferson

Thomas Jefferson

"I am a great believer in luck, and I find the harder I work the more I have of it."

If you are unhappy

... you have 2 options:

  • You can complain about it and hope it magically changes.
  • You can set out to make a change.

If you are unhappy you owe it to yourself to make a change -- life is too short to delay any longer.

Determine why you are unhappy

There could be a million different reasons, and it’s up to you to identify them. 

Whatever they are, just know that you aren’t going to find true happiness until you first single out what the problem is. 

Change your attitude

Negative thoughts will only generate negativity and unhappiness. If you are constantly having a negative outlook, what do you expect will happen?

You could change that by shifting your attitude and understanding that you are in full control, and fully capable of changing your situation.

Create a plan to reach happiness

Excuses are made to justify remaining miserable. Eliminate all self-doubt out of your mind and commit to developing a plan to become happy. 

Determine what your ultimate end goal is and reverse engineer the steps you will need to take to reach it. 

Take action and don’t look back

Simply taking action doesn’t guarantee results; your journey to happiness could include mistakes, rejection and disappointment. 

But if you don’t take action there is only one guarantee, and that is your situation will never improve and you will remain unhappy.

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Happy people are well rounded people
Happy people are well rounded people
  • They savor the moment. They "stop to smell the roses".
  • They're busy, but not rushed. A healthy work-life balance is key.
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Happy people invest in their relationships
  • They spend money on others. One reason is that it creates social connections.
  • They celebrate other people's success through "active and constructive" responding.
  • They treat everyone with respect and kindness. Kindness, like happiness, is contagious.
  • They're proactive about relationships. They work on maintaining their relationships.
  • They express gratitude. It improves mood and energy and decreases anxiety.
  • They engage in deep, meaningful conversations.
The attitude of happy people
  • They're optimistic. Bad things happen to all of us. Happy people don't complain, whine or let pessimism become a self-fulling prophecy.
  • They view problems as challenges. They focus on solutions to the problem and reflect on what they're grateful for.

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Start right away

We get so caught up in researching and thinking about a project that the anxiety to create something great can build up. 

Start immediately. You can even make small amounts of progress e...

Focus

If you have a few projects at a time, focus on one. Work with intense focus. Do not allow distractions.

When you feel your motivation slows down, switch to another project.

Prioritize
If we are just ticking things off our to-do list without any order, the important tasks may not get completed.

Determine the urgency of your tasks to figure out which requires priority. 

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Happiness

Happiness and satisfaction are subjective concepts – while for some of us monetary benefits can be equated with job satisfaction, some might strive for recognition of their hard-work and los...

Workplace Happiness defined

In a fundamental sense, workplace happiness comes when:

  • We enjoy doing the tasks assigned to us
  • We feel right about the people we are working with
  • We are happy with the financial benefits we get from the job
  • We have the scope of improving our existing skills
  • We feel respected and acknowledged at work
Importance Of Happiness At Work

Happy employees are compulsory for a growing business.

A study on organizational success revealed that employees who feel happy in the workplace are 65% more energetic than employees who don’t. They are two times more productive and are more likely to sustain their jobs over a long period of time.

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