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Change your attitude
Negative thoughts will only generate negativity and unhappiness. If you are constantly having a negative outlook, what do you expect will happen?
You could change that by shifting your attitude and understanding that you are in full control, and fully capable of changing your situation.
3.22K
9.87K reads
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Determine why you are unhappy
There could be a million different reasons, and it’s up to you to identify them.
Whatever they are, just know that you aren’t going to find true happiness until you first single out what the problem is.
2.63K
10.1K reads
If you are unhappy
... you have 2 options:
- You can complain about it and hope it magically changes.
- You can set out to make a change.
If you are unhappy you owe it to yourself to make a change -- life is too short to delay any longer.
3.77K
12.9K reads
"I am a great believer in luck, and I find the harder I work the more I have of it."
THOMAS JEFFERSON
3.6K
18.3K reads
"A pessimist sees the difficulty in every opportunity. An optimist sees the opportunity in every difficulty. "
WINSTON CHURCHILL
4.57K
24.4K reads
Create a plan to reach happiness
Excuses are made to justify remaining miserable. Eliminate all self-doubt out of your mind and commit to developing a plan to become happy.
Determine what your ultimate end goal is and reverse engineer the steps you will need to take to reach it.
2.89K
8.91K reads
Take action and don’t look back
Simply taking action doesn’t guarantee results; your journey to happiness could include mistakes, rejection and disappointment.
But if you don’t take action there is only one guarantee, and that is your situation will never improve and you will remain unhappy.
3.03K
10.1K reads
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Managing Your Attitude
Your attitude affects everything you do in your quest for success and happiness. A positive attitude is an important tool. It’s important to get it right.
The way to manage your attitude is to understand that the brain can be programmed for success.
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Change Your Circumstances By Changing Your Attitude
- Become aware of your own attitude and how it influences your circumstances. Believe that by changing it, you ultimately change your reality.
- Recognise constricted (negative) attitudes: The hostile att...
Stop negative self-talk
When negative thoughts appear, stop what you are doing and write them down. Once you’ve slowed down the negative momentum of your thoughts, you will be more rational and clear-headed.
Identifying and labeling your thoughts as thoughts by separating them from the facts will hel...
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