Rage - What do people really experience when they experience it? - Deepstash
Rage - What do people really experience when they experience it?

Rage - What do people really experience when they experience it?

Most of people will describe anxiety: tightening of the voice, shallow breathing, muscle tension - signs of anxiety not rage. 

Anger triggers anxiety because it coexist with positive feelings, with love and the desire for contact. Anger leads to an attacking energy, it threatens attachment.  

Aggressive impulses are suppressed because of guilt, and the guilt exist only because of the simultaneous existence of love, of positive feelings.

Anger doesn't exist in a vacuum by itself: is incredibly anxiety-provoking and guilt-producing for a person to experience aggressive feelings toward a loved one. 

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adelinaoane

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It offers new perspectives to see the necessity of anger, and how to deal with Trauma .

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