Play when nobody listen. Draw when nobody see. Write stories which nobody will read. Internal satisfaction will let you go through life with joy. If you can achieve this you will be master right here, right now.
Meditation is enjoying the inner world without the distractions of the outer world. Meditation is just like sports, there are lots of different types of 'games' that may help will connect with your inner world and energize you to face the 'busy' world.
Meditation will lead you to the greater purpose of your life so that you don't feel worthless anytime.
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