Listening to classical music can help people perform tasks more efficiently.
The absence of words in the music may be one factor, as songs that contain lyrics have been found to be a distraction when you’re trying to focus. And classical music is known for being calming, relaxing and helping reduce stress.
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A Stanford study found that listening to classical music increased scores on attention tests. It could be due to the lack of lyrics.
Other studies show that any type of background music without words increases your concentration.
There are two possible ways music might be beneficial while working:
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