Tackle the Simplest Tasks

Some people perform better during the day, while others do great during the night. To find your most productive hours "the peak hours", you should actively measure your productivity during various hours of the day.

Pay attention to your energy, thought patterns, distractions, motiva...

To break a bad habit, you must change at least one of the three components. In case of procrastination, this can only be the behavior pattern itself, as the trigger – stress – will always be present. So, the next time you catch yourself checking your phone or busying your...

• Break your big projects down into simple manageable steps and then set a short deadline for each.
• Switch from “task urgency” to “time urgency” , to choose what really deserves your attention.
• Don’t let urgent tasks control the first hour of your day. Set aside blocks of ...