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How To Break Bad Habits

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Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

How To Break Bad Habits

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Time

The time we have in this world is finite and it is our most valuable resource. With each passing day, we inch closer to death. But that does not mean our lives are meaningless. On the contrary, one could view this with excitement and understand that because life is not infinite, because there is an expiration date, it provides meaning to our existence and our actions. And this means that we can take action to do things that create purpose for our lives. It is through our actions and how we live our lives that we provide value not only to our time on this earth but also to the world.

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"Think not disdainfully of death, but look on it with favor; for even death is one of the things that Nature wills."

MARCUS AURELIUS

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By knowing that death is imminent for all, we can learn to view death as a reminder of life. While death is scary and unknown, it is not yet here for us, and this means we still have today. By keeping this in mind, we have supreme power and control over our lives, our actions, and the direction w...

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Accepting the inevitable

We must learn to accept the fact that we live and die. We do not know when it will come. We do not know how. But a guarantee is that it will one day come for us all. It’s scary and depressing at times. But by accepting our fate, we can embrace it and lean harder into the present moment. Instead o...

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If nothing else, death is a constant reminder of the fragility of life. It is a reminder of our existence and the time we have. Through death, we are reminded of why life is so valuable. But the hardest pill to swallow is that we, like everything else in life, must pass.

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CURATED FROM

Why death matters

Why death matters

medium.com

5 ideas

·

811 reads

Having a constant reminder that all things are temporary can help us live a more meaningful life.

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By knowing that death is imminent for all, we can learn to view death as a reminder of life. While death is scary and unknown, it is not yet here for us, and this means we still have today. By keeping this in mind, we have supreme power and control over our lives, our actions, and the direction w...

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The more we learn about the world, and the deeper our learning, the more conscious, specific, and articulate will be our knowledge of what we do not know; our knowledge of our ignorance. For this indeed, is the main source of our ignorance - the fact that our k...

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Slicing Apple Infinitely? Can We?

If an apple was divided continuously uncountably, divided continuously to infinity, then it’s infinite division of finite apple. Is it possible? No.

  • But the fact support it. Through observations, it onl...

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