Many of us are working longer hours than we should be just because we are wasting time on low-value activities.
Track your time for a few days to identify your distractors and the low-values tasks that should be delegated.
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Similar ideas to Cut out low-value activities
We have 168 hours per week. If we remove the weekends, the time we sleep, eat, shower, and other basic needs, we have a maximum of 100 hours per week to play with.
We have so little time, yet we waste a lot of energy on low leverage tasks that leave us tired and unfulfille...
Identify the things that are holding you back, internal and external and eliminate them.
More often than not our constraints are internal: we procrastinate because of impostor syndrome, or we fill our time with low-value tasks and distractions.
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