To Reset, First Abstain - Deepstash

To Reset, First Abstain

If and when you decide to go back to using your drug of choice, remember to create literal and metacognitive barriers between yourself and it. The bottom line is this: To reset your dopamine brain, first abstain.

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xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

How our smartphones kill a mechanism that works to keep us alive

The idea is part of this collection:

The Philosophy Of Alan Watts

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