Oxytocin
Oxytocin is often known as ‘the bonding hormone’. It’s released when we feel safe, connected, and close to people we trust.
Oxytocin hacks to stimulate naturally-
- Stroking a pet, interacting with animals lovingly
- Being in close company of friends and family and being affectionate
- Giving compliments
- Holding hands
- Giving or receiving massage (scalp massage)
- Preparing and sharing food with loved ones
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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