Make some immediate progress

Growth is dominated by two trends:

1. Diminishing returns: At some point, more effort becomes increasingly unproductive. A key realisation is often to know how good is good enough.
2. Compound growth

Making progress is the most important thing to boost emotions, motivation, and perceptions during a workday. Yet, it’s not just making progress that makes us feel better but celebrating it as well.

By tracking your time and your activities you can better see your p...

Motion is a form of procrastination. It's easy to be in motion and convince yourself that you're still making moving forward and making progress. You think, “I’ve got conversations going with four potential clients right now. This is good. We’re moving in the right direction.” Or, “I br...