Protect your sanity - Deepstash
Fostering Psychological Safety In The Workplace

Learn more about communication with this collection

How to handle and learn from mistakes

The benefits of psychological safety in a workplace

The importance of empathy and active listening

Fostering Psychological Safety In The Workplace

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Protect your sanity

Regardless of what your decision will be some people will still blame you -- even for the things that you can't control. In order to protect your sanity, you need to distance yourself from conflict, even just a little, every day.

This could mean writing in a journal and meditating but for others, it could be praying and eating too much. It's really up to you how you'll do it as long as you set boundaries with total transparency.

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Let them see you sweat

Let them see you sweat

At the moment that you're in a position to make a decision that may be unpopular to the people you're working with you may think that it's wiser to not show any vulnerability, however, not showing vulnerability makes it easier for them to vilify you and your decision.

You ...

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Train for conflict in advance

It's difficult to think under stress and we aren't designed to do it. It's best to be prepared for situations like this.

You need to develop muscle memory that you can use without having to think of it. To do so, try having to role-play conversations with someone you trust...

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CURATED FROM

CURATED BY

franciscoaw

Life goes by fast. I learn about how to make most of it.

People make impossible decisions every day, even ones that someone -- somewhere -- will hate, regardless. There is not always an obvious answer but decisions still need to get made. With all the swirling anxiety and frustration in the air these days, it’s easy to become a target of convenience for a whole lot of rage.

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SET YOUR PRIORITIES

SET YOUR PRIORITIES

  1. Have a List – Many people say, “I know what I have to get done.” But, they don’t have a list. Until you have written your tasks down and compared them against each other, it is difficult to have a clear picture of what is truly important.
  2. Rank Your Priorities...

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