Add On - Deepstash

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Add On

In your life not only the good changes. Don't be afraid of change because the good change can have so much positive impact. You don't even realize it until you've done it.

💜💜💜

8

54 reads

MORE IDEAS ON THIS

Further Explanation From The Story Above

For example, losing weight not only comes with exercising. But also with a balanced diet, good sleep, new habits that create real lifestyle changes. Because if you don't change the way you live, the weight you lost will be back in no time. So whatever it is, it could be t...

8

43 reads

ROGIER HOEKSTRA

Stop waiting for change, actions put change into motion. And discipline is what keeps you going, creating success in the longrun.

ROGIER HOEKSTRA

10

178 reads

ROGIER HOEKSTRA

Internal justification happens before changing. Find your justification.

ROGIER HOEKSTRA

7

31 reads

ROGIER HOEKSTRA

Whether It's creating a new habit or a lifestyle change. Even chasing a dream and creating that killer mindset. Change should be seen as, growth, new opportunities, new experiences, lessons and bravery. Change is not something that should be feared.

ROGIER HOEKSTRA

8

35 reads

ROGIER HOEKSTRA

Stop waiting around to change, take responsibility for your actions and change.

ROGIER HOEKSTRA

8

59 reads

ROGIER HOEKSTRA

Don't be afraid of change. Give yourself new knowledge and apply that to your life.

ROGIER HOEKSTRA

10

58 reads

CURATED FROM

CURATED BY

rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach and fitness trainer, and I also write and take photographs. Check out the link below for more and follow me on twitter!

Change is often scary because we don't know the outcome. Humans fear uncertainty, therefore creating anxiety for change. That's why people tend to stay the same. Actively growing as a person means constantly changing. And for some people that can be terrifying. Facing the reality and truth is hard for humans to accept (not talking about everyone), especially truth is hard. So if there is something in your life right now that NEEDS to change. Just face it and go for it, set the goals you need to achieve the change.

More like this

What to do

What to do

If your motivation for a task or goal is in any way compromised (because you lack the skil, or don't take it seriously, or think that you've done so far is good enough) don't take it on. Find something else to show the world how much you care, not how little.

Write down what you’ve achieved

Write down what you’ve achieved

It can feel at times like you've accomplished nothing until you take the time to write down what you've achieved.

When you look back over a year, you will notice that you've done some remarkable things. It will give you the strength to make drastic changes to turn your life around.

Regret

Could I have done anything to prevent it?
We can feel regret along with disappointment, but we have to realize that every circumstance is not in our control. In most cases, we don't control much, and even if we do, the pain can be a catalyst in our growth.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates