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You Shouldn't Buy Anything To Drastically Improve Your Life: Here's Why.
Write down what you’ve achieved
It can feel at times like you've accomplished nothing until you take the time to write down what you've achieved.
When you look back over a year, you will notice that you've done some remarkable things. It will give you the strength to make drastic changes to turn your life around.
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Key Ideas
Improve your life
To drastically improve your life, you do not need to purchase anything. You also don't need to work harder so you can buy that one thing that would significantly change your life.
Drastic change starts with you. The way out of a difficult place is found through working on yourself.
Spend time with your family
Family puts things in perspective. Spending time with family helps you see what's important. It is a crucial first step to changing your life.
A clear head
A clear head is more important to change your life than a new purchase.
Go to a park that’s far away, so you can sit and contemplate life. Go to one with a spectacular view. These are the places where the life-changing thoughts come about.
Take a week off
This tip is free assuming you use your annual leave.
Take a week off and create a space where you can do more thinking and reflection to bring about the drastic change. Reading, meditation and yoga could be used to find your way and cultivate clear thoughts.
Write down what you’ve achieved
It can feel at times like you've accomplished nothing until you take the time to write down what you've achieved.
When you look back over a year, you will notice that you've done some remarkable things. It will give you the strength to make drastic changes to turn your life around.
Make a new friend
Making a new friend normally means putting yourself in a different environment.
Attend a public speaking event, attend a business event or go to a sporting event. Say hello and smile. New friends will open you to new experiences.
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Defining excuses
Excuses are rationalizations we make to ourselves about people, events, and circumstances.
They are invented reasons we create to defend our behavior, to postpone taking action or simpl...
The Fear Trap
We make excuses for the following key reasons:
- Fear of Failure
- Fear of Embarrassment
- Fear of Success
- Fear of Change
- Fear of Uncertainty
- Fear of Responsibility
- Fear of Making Mistakes
- Perceived lack of confidence or resources
'There’s just not enough time'
It suggests the wrong priorities or time management problems. It could also indicate laziness or procrastination.
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Key Ideas
Stop following routines
Routines don’t work for most people. People with young kids, pets, people who travel a lot or work remotely, find it extremely difficult to follow the same routine every day. If you keep trying, yo...
Focus on the process
It is better to focus on the process rather than the outcome. When you focus on the outcome, you slow your growth.
Commit to consistent practice. Focus on the process of getting better every single day.
Small progress
Most people lack success because they cannot follow a routine to achieve an important goal.
Instead of fighting a losing battle, learn to move around these tasks to start making progress when you can.
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Key Idea
Turn Up Your Palms
Whenever you're doing something that does not require use of your hands, turn them so that they're palm-side up. You also can do it while standing or walking, leaving your arms down at your sides a...