As you train your body, so you train your mind
Take some time everyday to nourish the temple of your body through vigorous exercise. Get your blood circulating and body moving.
Yoga in the morning is one of the best thing you can do for yourself. It not only rejuvenates your body, but also completely focuses your mind. It can even unblock your creativity. It is a terrific discipline.
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These 10 rituals will guide each one over the important lessons that are important to live a life to it's fullest potential.
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