Frustration is a feeling people experience when they are upset or annoyed. It’s a normal reaction when dealing with situations outside of your control.
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Similar ideas to What is frustration?
When dealing with a family bully, remain calm and avoid acting out in anger or frustration. Remember you cannot control the bully, but you can control your reaction. Remain in control of your emotions and try to disengage from any interaction with the bully.
It's also important to remind yo...
Often we have an uncomforable feeling, such as sadness, fear or shame, our first reaction is to reject that feeling.
We may tell ourselves that feeling is a bad feeling that we do not want to have. Then we may do something to try to get rid of the feeling, such as trying to push it awa...
People with high frustration tolerances are the ones that generally succeed at remote work. And you can take steps to raise your frustration tolerance and become more conscientious by working on your impulsivity.
A non-conscientious person will find another activity (a distraction most li...
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