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Conducting market research
Analyzing data to make informed decisions
Developing a product roadmap
Why do atomic habits lead to drastic changes?
If you improve by 1 percent each day for a year, you’ll be thirty-seven times better by the end of the year.
The reverse is also true — if you get 1 percent worse each day for a year, you’ll end up basically at zero.
32
272 reads
MORE IDEAS ON THIS
Atomic Habits
These small changes are what Clear calls atomic habits. An atomic habit “refers to a tiny change, a marginal gain, a 1% improvement.”
29
298 reads
Small Changes Makes The Difference
Small changes, though they may seem unimportant now, can add up. Eventually, they can lead to drastic results.
31
341 reads
The Importance Of Habits
James Clear, author of Atomic Habits, learned the importance of habit building after a traumatic injury in his youth.
31
406 reads
Focus On Improving Yourself
He learned that if you focus on improving yourself by developing good habits, you'll be able to achieve your goals.
Key Idea
YOU CAN DEVELOP POSITIVE HABITS THROUGH SMALL INCREMENTAL CHANGES
30
353 reads
Four Laws of Behavior Change we can use to create positive habit
The way we build habits can be divided into four steps: cue, craving, response, and reward. Together, these steps are known as the habit loop.
- Make it obvious. Attach new habits to old habits you already have.
- Second Law: Make it Attractive.The more that you like doing somethin...
37
292 reads
CURATED FROM
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Love love love this book. It brought to life things I already knew but made me reflect on how much impact I can make with tiny little changes to my routine. Check it out.
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“If you can get 1 % better each day you will end up 37 times better by the time you’re done.
If you get worst 1% every single day end up reaching nearly 0"
JAMES CLEAR
Tiny changes make remarkable results
- Have you ever imagined what cause the drastic changes in our lives we obviously don't take any drastic bad steps with our life?
- We just snoozed the alarm one more time in the morning, we just browsed through Instagram 10mins more every single day
- These 1% changes are not eas...
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