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8 Amazing, Little-Known Ways Music Affects the Brain

Classical music

In one small study, stroke patients showed improved visual attention while listening to classical music. Silence resulted in lower scores.

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Music and memory
Music and memory

Music helps with making memories from long ago feel relevant again. When you hear a song that had specific meaning to you in the past, the memory of that moment will come back with unbelievable...

Music improves your focus

This happens because music stimulates the entire brain and not just segments of it. Using this knowledge can help you in various ways.

  • Meditation. Some people use music to help them clear their minds.
  • Listening to music while studying or working can help you remember more of the information.
  • During exercise. It takes the mind’s focus off of fatigue.
  • Focus on sleep. Music calms the mind and causes you to focus on your rest.

Music increases your creativity

Ambient music at 70 decibels will increase specific creative tasks by activating the parts of the brain that think in abstract ways.

Effects of music on productivity
Effects of music on productivity
  • Listening to music with lyrics is distracting for most people. It’s best to avoid it when working on tasks that require focus or the learning of new information.
  • Listening to
Music and the brain

Music has a real impact on human emotions and perception. Music activates different areas of the brain in different people, but there are general brain and mood patterns revealed by music research.

For the most part, research suggests that listening to music can improve your efficiency, creativity and happiness in terms of work-related tasks. 

Music for better productivity and focus
Music for better productivity and focus
  • Classical music: Songs with no lyrics are often considered the finest form of the craft, always a popular choice.
  • Electronic music is repetitive, ...
Familiar songs are best for focus

It’s best to listen to music you are familiar with if you need intense focus for a project

New music is surprising; since you don’t know what to expect, you are inclined to listen closely to see what comes next.

Lyrics can be distracting

For activities that don’t require concentration, music with lyrics has some benefits. But with immersive tasks, lyrics are especially destructive to our focus.

Trying to engage in language-related tasks ( e.g. writing ) while listening to lyrics would be akin to holding a conversation while another person talks over you… while also strumming a guitar.