Your Career/Growth Goals: If you have an aspiration, don’t assume your manager knows it. Bring it up.
Team Improvement: Have ideas to help the team improve, or work better? Effective 1 on 1 meetings are a great time to discuss them and either come up with ways to apply them or understand why you can’t do them.
Self Improvement: Want help, feedback, or coaching on something? Ask!
Personal Topics: Any personal thing like family stress or sickness bothering you? Talk about it. You will gain empathy and get assistance as well.
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