How the brain processes music

Singing in a choir, going to a concert where a moving song is being played, or playing an instrument produces the feeling of awe, especially if the song is complex and full of emotion.

Making music together, like a band, creates the feeling as it also involves shared movements.

A diet high in saturated fats and sugars affects your blood pressure, cholesterol, and blood sugar levels. It also affects the parts of the brain that are important to memory.

• A 2015 study found obese children performed worse on memory tasks than children who weren't overweight. ...

• We are literally wired for music and even have a dedicated part of our brain, especially for processing music.
• Listening to music and singing together directly impacts the neurochemicals of the brain and releases endorphins.
• Singing together is an effective way to build so...