Oils and lotions with vitamin E can help with skin inflammation and boost your skin’s defenses -- protect it from the sun, for example. But stay away from anything called a “synthetic derivative,” because these may not work as well. And taking it by mouth doesn’t do as much for skin. If you do take the pill, it helps to take it along with vitamin C.
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A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.
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