Those With Fast Metabolism

Myth: Those with a fast metabolism can eat freely.

People with faster metabolisms don’t necessarily put weight on as quickly as those with slower metabolisms. But abalanced diet comes with seriously consequential health benefits unrelated to weight maintenance, including good heart health and the prevention of certain cancers.

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8 Myths and Facts About Your Metabolism That Will Help You Understand How You Burn Calories

8 Myths and Facts About Your Metabolism That Will Help You Understand How You Burn Calories

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