Learn more about personaldevelopment with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
The people in your life
When you feel isolated and even overwhelmed by our work tasks and responsibilities, think about the people you can count on.
Ask yourself: Who are the people—both at work and in my personal life—who support me and my professional success?
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Thinking about your workday
People who are mentally prepared for and think about the upcoming workday have a better work experience because they start the day off more in touch with their work goals.
Reattaching to work can mean briefly reflecting just after leaving the house, while we’re on our commute,...
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Your focus for the day
Before starting the day, ask yourself: What would I like to focus on today?
Reflect on a goal or task you would like to accomplish today. Anticipating being focused and engaged in your work can help you to realize that vision.
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The impact you make
When you're thinking about your work, ask yourself: Why does the work I do matter to me? How does my work impact the lives of others?
Reflecting on your answers to these questions allows you to become more in touch with your work goals and the motivating sense of purpose that you...
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CURATED FROM
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A lot of problems would disappear if we talked to each other more than talking about each other.
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Get Your Life In Order (GYLIO)
Many of us battle with the never-ending nature of our to-do lists. We feel overwhelmed because life admin is endless and invisible.
We can tackle this issue through GYLIO practices. In essence, GYLIO is about bundling tasks into a single morning, day or week to enable you to clear your ...
What your interviewer is looking for
"Tell me about yourself" doesn’t mean “give me your complete history from birth until today.” It doesn’t even mean “walk me through your work history.” It means “give me a brief overview of who you are as a professional.”
Interviewers who ask this questi...
Reflect on the main categories of your life
- Personal goals: Ask yourself, “How have I taken care of myself this year? What is one thing I can add to my routine that involves self-care?”
- Household goals: Choose one area of the house to clean out in January.
- Relationship goals:
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