Develop a set of questions
... to ask yourself during your weekly review:
- How do I feel I did this week overall?
- What enabled me to reach my goals this week?
- Has anything stopped me from reaching my goals this week?
- How can I improve for next week?
- What can I do next week that will set me up for my long-term goals?
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"Everybody Has a Plan Until They Get Punched in the Mouth" - Tyson. But you still need a plan.
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Questions to Ask in Self-Reflection
- How do I feel overall about this area of my life?
- What’s working? What’s not working?
- What do I want more of – or less of?
- What are my accomplishments?
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Quality Questions
• If you are trying to reach a specific goal, ask yourself every day: What is one small step I could take toward reaching my goal?
• What is one small step I could take to improve my health (or relationships, or career, or any other area)?
• If somebody’s ann...
Do a yearly review
Ask yourself:
- What went well for me last year?
- What accomplishments did I have?
- How did I improve my life?
- How did I improve my relationships?
- What did I remove from my life that is now making me happier?
- Wha...
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