When you’re very busy, it’s tempting to try to cram productive activities, like responding to email or thinking through decisions, into any small crack of time. This could be when you’re standing in line at the supermarket, waiting for a presentation to start, or in the five minutes between finishing one thing and joining a meeting. When you’re slammed, it can seem essential to work during these moments.
However, you can try not to fill every minute; save small scraps of time for mental rest.
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Remedies For The Chronically Busy
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