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The Miracle Morning
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The balance between personal and professional effectiveness
Proactivity versus reactivity
The importance of defining your path in life
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The greatest fear people have is that of being themselves. They want to be 50 Cent or someone else. They do what everyone else does even if it doesn’t fit where and who they are. But you get nowhere that way; your energy is weak and no one pays attention to you. You’re...
"Our problem-scanning machine spends its day looking for worries. It’s helpful when you’re in serious trouble but stressful when you’re not. On top of that, we’re living in a Culture of More versus a Culture of Enough. Everywhere we look, we are reminded of what else we need. You can move...
So hopefully the next time your heart is pounding from stress you're going through, remember this and you're going to think or talk out loud to yourself:
"This is my body helping me rise to this challenge" and when you view stress in that way your body believes you...
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