Do these three critical things:
1. Rehearsal
when you studied with flashcards, that was rehearsal
2. Elaboration
relating new experiences or facts to knowledge or memories you already have
3. Consolidation
This is what happens as you’re performing the above two functions, and it ultimately leads to the memory being stored. As the brain replays information, it’s laying down new neural pathways and then going over them, strengthening those new connections
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