Personal agency
Personal agency, or self-agency, describes the experiences we have when we set goals for ourselves and take action to achieve them.
- People with high agency feel a sense of control over their lives, and they can make decisions about what they want or need and act to meet those needs.
- People with low agency may feel like something outside their control, such as luck or fate, is shaping their path. If someone has low agency, they may feel powerless to change the direction of their lives. And powerlessness is a very uncomfortable feeling for most of us.
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