Give To Be Grateful Pt. 1

A good conversation is more likely to happen if you follow this simple rule: I will give you the space to speak and will listen to what you say. You show interest in the other person, and the person shows interest in what you have to say.

This is not easy and perhaps the r...

What matters most is often the hardest to track. We then measure things we don't care about with the hope that it will give some clarity. The solution:

• Pick a few metrics that will estimate what matters. The metrics should be easy to measure and time...

1. Sleep well: Give your mind and body the rest it needs to bring out your superpowers. Have a strict routine for sleep. Remove distractions, ditch that phone. Been there done that. Go to the next level, get a good mattress/pillow.
2. Workout: Yes, sweat it out. No, tomorrow is not a good ...