So, Is There Something We Can Do To Change That? - Deepstash

So, Is There Something We Can Do To Change That?

So, how do we do hard things when our brains are constantly telling us to avoid effort?

Here are 3 things we can try:

  1. find or create the right mood to tackle hard things
  2. present our brain with real data that represent choices and their consequences
  3. train ourselves to acquire and practice a growth mindset instead of a fixed mindset

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xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

We are naturally inclined to do what feels good or comfortable or just “right”. Our brains tag effort as bad because it’s hard work. So, how do we do hard things when our brains are constantly telling us not to?

The idea is part of this collection:

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