Spacing

The spacing effect refers to how we can better remember information if we learn them in multiple sessions with increasingly longer intervals between them. It is nearly impossible to practice something once and expect it to stick.

Every time you're learning a new part of a ...

Telling people something novel doesn't always mean surprising them. It could mean telling them something they knew unconsciously but were unable to put into words. In fact, those insights are often more valuable because they are more fundamental.

The way to get novelty is to write ab...

If you don't see anything to respect about your partner, why would you be with them? You probably do believe there's something admirable about them. Perhaps you just haven't thought about it much. If not, now's a great time.

First, remember that they deserve basic h...