Below are some of the most common symptoms of racial trauma. - Deepstash

Below are some of the most common symptoms of racial trauma.

POST-TRAUMATIC STRESS DISORDER (PTSD)

Post traumatic stress disorder is a natural response to a traumatic event. In the case of racial trauma, PTSD can occur after an individual person faces harassment or discrimination, or it can occur by witnessing it.

CHRONIC STRESS

Racial trauma leads to a more stressed, and subsequently less mentally healthy, life. Chronic stress is unhealthy for all people, but when you combine it with populations that are historically underserved medically, the risk for long term physical health problems rise.

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There are mental health considerations unique to certain racial and cultural groups. Learn more about the relationship among your identity, your racial group, and your mental health.

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