A kind word from someone we love and trust can go a long way. Their perspective can also help shed some light on some of our qualities we are unaware of.
Ask close friends or family what they appreciate about you. Save their words. Reread them when you need them.
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Here’s what you can do to boost your self-worth and feel better about yourself.
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Learn more about personaldevelopment with this collection
How to practice self-compassion
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