You can start by creating your work-from-home schedule. Knowing your chronotype can set you on the right path, as it will enable you to create a plan that suits your body clock perfectly.
Next, you can leverage digital solutions like Google Calendar to plan each day in advance. Make it a habit to list the tasks you would like to complete the next day before going to bed.
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6 Bad Remote Work Habits That Ruin Your Productivity, and How to Fix Them
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Similar ideas to How can you fix your work schedule?
At the start of each day, look over your calendar and task list for that day, and quickly write down three things you are grateful for your priorities of the day.
Writing on paper makes it less likely to keep adding as the day progresses. Crossing the tasks off as you complete them feels ve...
Schedule time on your calendar at the end of every workday for working on your frog the next morning, or create a recurring meeting for the first hours of every day to make sure you always have time blocked for goal tasks.
Schedule your habits by giving them a specific space in your daily waking hours. You can put it in your calendar, or link it to your current behavior patterns.
Create a system around your existing life to incorporate the new habit.
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