Doing something boring, like showering, doesn’t require substantial cognitive effort, so our brains are free to wander.
And a brain “at rest” isn’t really resting at all. Mind-wandering may allow the conscious to give way to the subconscious, so the brain can connect disparate ideas.
283
568 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates