Your Charisma Levels Depend On Your Circadian Rhythm - Deepstash
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Your Charisma Levels Depend On Your Circadian Rhythm

Your Charisma Levels Depend On Your Circadian Rhythm

Whether you think this sounds like you or not, look at the clock and think again.

Research recently published in Leadership Quarterly states that, people tend to be much less charismatic when they're at a relatively low point in their circadian rhythms, and much more charismatic when they're at a relatively high point. The Circadian rhythm is your biological clock or the process that regulates your sleep-wake cycle.

In other words, morning people are more charismatic early in the morning and night owls more charismatic later in the day.

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Your Circadian Rhythm Affects Your Work Time Preference

Your Circadian Rhythm Affects Your Work Time Preference

Our Circadian Rhythm even affects our preferences. Given a choice between coming in early to work and working overtime. Morning people are more like to choose to come in early than to work overtime.

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When Is The Best Time To Motivate Your People

When Is The Best Time To Motivate Your People

When you want to inspire and motivate people 1) first consider your circadian rhythm and the time of day you feel most energetic and enthusiastic. 2)Then think about the people you want to motivate. While it's unlikely that they're all either larks or night owls, they are more likely to fall in o...

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When Is The Best Time To Motivate Your People

When Is The Best Time To Motivate Your People

When you want to inspire and motivate people 1) first consider your circadian rhythm and the time of day you feel most energetic and enthusiastic. 2)Then think about the people you want to motivate. While it's unlikely that they're all either larks or night owls, they are more likely to fall in o...

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73 reads

Your Circadian Rhythm Affects Your Work Time Preference

Your Circadian Rhythm Affects Your Work Time Preference

Our Circadian Rhythm even affects our preferences. Given a choice between coming in early to work and working overtime. Morning people are more like to choose to come in early than to work overtime.

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Larks Are Easily Inspired in The Morning,Night Owls At Night

Larks Are Easily Inspired in The Morning,Night Owls At Night

It's also easier to inspire morning people in the morning, and night owls at night.

In the study morning people perceived a speaker to be more charismatic when they viewed a videotaped presentation in the morning; morning people who viewed the same video later in the day found that person t...

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Charisma And Influence

Charisma And Influence

Some people can be extremely influential.They can make people around them feel like they're a part of something bigger than themselves. These people are what we call, charismatic.

Charismatic people are essentially very good communicators.Aside from being verbally eloquent,charismatic peopl...

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samsalt

Jack of all people-related trades, master of none. Majored in Psychology, Customer Service Assoc for a few Years, HR Officer for 4, Manager and ESL Teacher for over 11 yrs now, an artist since birth.

I think that understanding this will help us become better versions of ourselves

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Equinoxes and the circadian rhythm

The spring and autumn equinoxes lie halfway between the shortest and longest days of the year. At these points, day and night are mostly even lengths all over the world.

These conditions may suit the human circadian rhythm - the daily cycle that affects the body's sleep, w...

Reducing Circadian Instability

When you lack sleep, not only does your circadian rhythm go out of sync but it also further exacerbates difficulties with attention span, mood swings, and changes in memory.

Here are some things you can do to reduce your circadian instability:

  1. Minimize the number of your nig...

Navigate your circadian rhythm

This means that you should do your most important work when you have the most energy and scheduling passive activities when you're more naturally low.

We all have moments in the day where we feel naturally more alert and energetic and other times where we lack energy. It is known ...

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