Your Charisma Levels Depend On Your Circadian Rhythm - Deepstash
Your Charisma Levels Depend On Your Circadian Rhythm

Your Charisma Levels Depend On Your Circadian Rhythm

Whether you think this sounds like you or not, look at the clock and think again.

Research recently published in Leadership Quarterly states that, people tend to be much less charismatic when they're at a relatively low point in their circadian rhythms, and much more charismatic when they're at a relatively high point. The Circadian rhythm is your biological clock or the process that regulates your sleep-wake cycle.

In other words, morning people are more charismatic early in the morning and night owls more charismatic later in the day.

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samsalt

Jack of all people-related trades, master of none. Majored in Psychology, Customer Service Assoc for a few Years, HR Officer for 4, Manager and ESL Teacher for over 11 yrs now, an artist since birth.

I think that understanding this will help us become better versions of ourselves

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