The world as a whole is not confined in the digital

As more and more interaction goes online due to work being increasingly remote, we find that we are staring at our digital selves on the laptop or smartphone screen more often than usual. Social scientists are looking at the long-term effects of being connected via screens in our homes, isolated ...

Digital is an incredible medium, an enabler of businesses that previously wouldn’t have had a chance of succeeding without a factory and huge investment. But it’s not mastering the medium—understanding how the technology works—that matters; it’s how and why you use it.

You...

The symptoms associated with it can appear every time we focus on anything, from reading a book, looking at a screen, or watching TV.
To reduce it, you can shift your eyes every 20 minutes onto something that is 20 feet away for at least 20 seconds. And if this is not working, try art...