Our ability to follow through on our best intentions, such as getting into a new habit or changing our behaviour, doesn't depend on our reasons or our convictions that we should do it. It doesn't rely on our willpower or knowing the benefits of a particular behaviour.
All it requires is to show up consistently, even if you do it poorly.
36
220 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to build a network while working remotely
How to work remotely
How to manage finances while working remotely
Related collections
Similar ideas to Show up
We will do dumb things. However, we are not doomed to live in denial or keep trying to justify our actions. We can choose to correct our tendencies when we recognise them.
We can break the self-justification habit by reflecting on our behaviour and the reasons for our behaviour. Resisting ...
The smartphone has partially replaced our memory, helping us recall information like birthdays, deadlines, contact details and to-do lists. These are the things we relied on our memory for, but now instead of training our memory, we are training it to rely on the external tools and apps.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates