10 Key Things We Misunderstand About Emotion - Deepstash

10 Key Things We Misunderstand About Emotion

  • Fear = Interest: one fear that wants to flee from the situation and one fear that wants to investigate.
  • Negative Emotions are good for us, because they are a signal that something is not right.
  • Stress weakens every part of you!
  • Social Media makes us imagine an idea of reality - one that is far from the truth - so that we prioritize screen time over real life interaction. We are beings who require human intimacy.
  • You cannot numb yourself to one feeling without numbing yourself to everything else. It’s healthier to experience everything , the good and the bad.

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Mindset is important for living, change it for the good by only a little input on your emotional reactions and how to cope with them.

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